Foot & Ankle Sprains Treatment in Novato, CA
Foot and ankle sprains are a result of damage caused to the ligaments around the ankle or in the foot. A sprain is a damage caused by stretching ligaments beyond their limit. The cause of sprain can range from a microscopic tear in one of the fibers that make up the ligament to a complete rupture of the ligament.
While fractures are caused by the breaking of bones that cause such intense pain that moving the injured area is nearly impossible, the same cannot be said about sprains. Individuals with high pain tolerance tend to walk through the pain of an ankle or foot sprain. However, although mild, leaving a sprain untreated can cause permanent damage to the ligament, requiring surgery to correct the damage.
Causes of Foot and Ankle Sprains
Ankle sprains are most often caused by unexpected movements. A few such causes of foot and ankle sprains are:
- Accidentally twisting or rolling the foot
- Twisting the ankle inward while indulging in physical activities
- Walking on uneven surfaces resulting in sudden jerks
- Wearing high heels or uncomfortable footwear
Symptoms of Foot and Ankle Sprains
A foot or ankle sprain can be recognized if the following symptoms are seen:
- Swelling
- Bruising
- Intense Pain
- Numbness or a tingling feeling
- Stiffness
- Discoloration of the skin
- Inability to move or rest on the injured foot
Treatment for Foot and Ankle Sprains at Clement Podiatry
Our highly experienced medical professionals at Clement Podiatry will diagnose a sprain by firstly conducting a physical exam by moving the foot or ankle to see the maximum range of motion. Next, X-rays or MRIs, as the case may be, will be conducted for a deeper understanding. Then, a treatment plan is recommended based on the condition of the sprain.
While certain cases can be treated to reduce discomfort with the help of bandages and braces, others may require surgery, although rare. The best way to treat a sprain is to avoid adding any weight on the injured area and getting sufficient rest.
If you think you may have a foot or ankle sprain, call us at (415) 898-4828 right away so that we may help you.
